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Broccoli-Mushroom Casserole

Broccoli-Mushroom Casserole
Broccoli-Mushroom Casserole might be just the side dish you are searching for. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 127 calories, 5g of protein, and 8g of fat each. Head to the store and pick up seasoned bread crumbs, salt and pepper, milk, and a few other things to make it today. It is perfect for Autumn. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 350F. Mist a 9-inch baking dish with cooking spray. Bring a pot of salted water to a boil.
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Cooking SprayCooking Spray
WaterWater
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Baking PanBaking Pan
OvenOven
PotPot
2
Add broccoli; cook for 4 minutes.
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BroccoliBroccoli
3
Drain; rinse under cold water. Pat dry; transfer to baking dish.
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WaterWater
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Baking PanBaking Pan
4
Warm oil in a skillet over medium heat. Saut onion for 3 minutes.
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OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add garlic and mushrooms; saut for 2 minutes. Raise heat to high; saut for 3 minutes.
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MushroomsMushrooms
GarlicGarlic
6
Add to baking dish and season mixture with salt, pepper and red pepper.
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Red PepperRed Pepper
PepperPepper
SaltSalt
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Baking PanBaking Pan
7
Wipe out skillet; return to medium heat. Melt 2 T bsp. butter, then add flour. Cook, stirring, until smooth, 2 minutes.
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ButterButter
All Purpose FlourAll Purpose Flour
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8
Whisk in milk; bring to a boil.
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MilkMilk
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WhiskWhisk
9
Whisk for 5 minutes, until thickened.
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WhiskWhisk
10
Add mustard; season with salt and pepper.
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Salt And PepperSalt And Pepper
MustardMustard
11
Drizzle over broccoli mixture, spreading with a wooden spoon to cover
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BroccoliBroccoli
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Wooden SpoonWooden Spoon
12
Melt remaining 1 Tbsp. butter.
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ButterButter
13
Combine bread crumbs and Parmesan. Stir in melted butter.
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BreadcrumbsBreadcrumbs
ParmesanParmesan
ButterButter
14
Sprinkle mixture over casserole.
15
Bake for 30 to 35 minutes, until bubbly and golden brown.
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OvenOven
16
Let sit for 5 minutes before serving.
DifficultyExpert
Ready In45 m.
Servings8
Health Score7
Dish TypesSide Dish
OccasionsFallWinter
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