Braised Veal Shanks with Romano Beans

Name: Braised Veal Shanks with Romano Beans
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp butter; 237 milliliters each chopped carrot, leeks, fennel, and peeled celery root; 237 milliliters cider vinegar; 5 dried bay leaves; 237 milliliters dry white wine; 946 milliliters fat-skimmed chicken broth; 59 milliliters minced fresh ginger; 1 Tbsp chopped fresh sage; 59 milliliters fresh thyme leaves; 2 Tbsps minced garlic; 6 servings Roasted grapes; 1 teaspoon fresh-ground pepper; 2 Tbsps kosher salt; 1 Tbsp each grated orange peel and lemon peel; 3 Tbsps olive oil; 473 milliliters chopped onions; 454 grams romano beans, rinsed and cut into 1-inch pieces; 3 Tbsps tomato paste; 6 veal shanks (4 1/2 to 5 lb. total), fat trimmed, rinsed and patted dry

Braised Veal Shanks with Romano Beans is a gluten free and primal main course. One portion of this dish contains roughly 48g of protein, 18g of fat, and a total of 539 calories. This recipe serves 6. From preparation to the plate, this recipe takes around 45 minutes. A mixture of sage, kosher salt, cider vinegar, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the grapes you could follow this main course with the White Grapes and Champagne Granita as a dessert.

Instructions

Sprinkle shanks with kosher salt.

Ingredients you will need

Kosher Salt

Pour olive oil into a 6- to 8-quart ovenproof pan or a 13- by 16-inch roasting pan over medium-high heat. When hot, add shanks in a single layer (work in batches if necessary). Cook, turning until richly browned on two sides, 10 to 12 minutes total; transfer to a plate.

Ingredients you will need

Olive Oil

Equipment you will use

Roasting Pan

Add wine and vinegar and bring to a boil; cook until liquid is almost evaporated, stirring to loosen browned bits, 5 to 8 minutes.

Ingredients you will need

Vinegar

Wine

Add vegetables, ginger, 3 tablespoons thyme, bay leaves, pepper, tomato paste, garlic, orange and lemon peels, broth, and shanks. Cover pan (with foil if using a roasting pan).

Ingredients you will need

Tomato Paste