Braised Tofu

Name: Braised Tofu
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 227 grams water chestnuts, drained; 85 grams fresh shiitake mushrooms, stems removed; 1 teaspoons oyster flavored sauce; 3 teaspoons sesame oil, divided; 355 milliliters snow peas, trimmed; 397 grams package firm tofu; 237 milliliters water

You can never have too many side dish recipes, so give Braised Tofu a try. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 139 calories, 9g of protein, and 6g of fat. A mixture of water chestnuts, shiitake mushrooms, water, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Slice tofu block into 3 long slabs lengthwise. Wrap each slab in paper towels, and press to squeeze out excess water.

Ingredients you will need

Water

Tofu

Wrap

Equipment you will use

Paper Towels

Coat a large skillet with cooking spray, and then add 2 teaspoons sesame oil. Once the oil is hot, add the tofu slabs to the skillet. Fry for about 5 minutes on each side, or until delicately browned.

Ingredients you will need

Cooking Spray