Beef Stew

Beef Stew
Beef Stew might be just the main course you are searching for. This recipe covers 28% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and primal recipe has 340 calories, 34g of protein, and 12g of fat per serving. This recipe serves 6. Not If you have celery, no-salt-added stewed tomatoes, flat-leaf parsley, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Heat oil in a large Dutch oven over medium-high heat.
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Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
2
Add beef; cook 5 minutes, browning on all sides.
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BeefBeef
3
Remove from pan.
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Frying PanFrying Pan
4
Add mushrooms and next 4 ingredients to pan; cook 5 minutes, stirring occasionally. Return beef to pan. Stir in 1 1/2 cups water and next 6 ingredients; bring to a boil. Cover, reduce heat, and simmer 1 hour. Stir in olives, and cook 30 minutes or until beef is tender. Discard bay leaves. Stir in vinegar.
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Bay LeavesBay Leaves
MushroomsMushrooms
VinegarVinegar
OlivesOlives
WaterWater
BeefBeef
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Frying PanFrying Pan
5
Sprinkle with parsley.
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ParsleyParsley
DifficultyHard
Ready In45 m.
Servings6
Health Score62
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