Beef Meatballs and Sauce with Rigatoni might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains roughly 39g of protein, 48g of fat, and a total of 856 calories. This recipe covers 36% of your daily requirements of vitamins and minerals. A mixture of sugar, onions, rigatoni pasta, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the bread crumbs you could follow this main course with the Chocolate Banana Bread as a dessert. From preparation to the plate, this recipe takes around 45 minutes.
Instructions
1
Fill a large pot with water and bring it to a rolling boil.
Ingredients you will need
Water
Equipment you will use
Pot
2
Make the sauce: In a large wide, saute pan, heat the olive oil over medium heat.
Ingredients you will need
Olive Oil
Sauce
Equipment you will use
Frying Pan
3
Add the onions and garlic and season with salt and pepper. Cook until the onions are tender, 10 to 15 minutes, and then add the plum tomatoes, sugar, and oregano. Stir to blend and then pour in the canned tomatoes and their juices. Cook, stirring from time to time, until it comes to a simmer, about 5 minutes, to allow the ingredients to meld together. Taste for seasoning. Lower the heat and let the sauce continue to cook as you make the meatballs. Season to taste with salt and pepper.
Ingredients you will need
Canned Tomatoes
Salt And Pepper
Plum Tomato
Meatballs
Seasoning
Oregano
Garlic
Onion
Sauce
Sugar
1
Put the beef in a large bowl and spread it all over the bottom of the bowl and up the sides a little. This will help you to distribute the seasoning evenly over the meat.
Ingredients you will need
Seasoning
Spread
Beef
Meat
Equipment you will use
Bowl
2
Sprinkle the meat with the salt and add the bread crumbs, Parmesan cheese, parsley, and red pepper flakes. Use your hands to mix all of the ingredients together. Work in 1 of the eggs with your hands.
Ingredients you will need
Red Pepper Flakes
Parmesan
Breadcrumbs
Parsley
Egg
Meat
Salt
3
Roll 1 small ball (about 11/2 to 2 inches in diameter).
Ingredients you will need
Roll
4
Taste test: In a small skillet, heat 1 teaspoon of the canola oil over high heat. When the oil begins to smoke lightly, shut off the heat (to avoid splattering), and add the meatball.
Ingredients you will need
Cooking Oil
Meatballs
Equipment you will use
Frying Pan
5
Put the heat back on high and brown on all sides for a few minutes until cooked but still pink in the middle. Taste for seasoning and texture. If too moist, add more bread crumbs. If too dry, add another beaten egg or a splash of water. Adjust the salt and red pepper flakes, if needed, as well.
Ingredients you will need
Red Pepper Flakes
Breadcrumbs
Seasoning
Water
Salt
Egg
6
Roll the remaining meat into 11/2-inch diameter meatballs; you should have about 2
Ingredients you will need
Meatballs
Meat
Roll
1
Heat a large skillet over high heat and add the remaining canola oil. When the oil begins to smoke lightly, shut off the heat and add the meatballs in a single layer, spreading them apart somewhat so they have a chance to brown instead of steaming.
Ingredients you will need
Cooking Oil
Meatballs
Equipment you will use
Frying Pan
2
Put the heat back on high and turn the meatballs to brown them on all sides. Cook to medium-rare, 3 to 5 minutes. Squeeze the sides of 2 meatballs between your thumb and index finger to make sure they are still tender in the center. Use a slotted spoon or spatula to remove them from the pan and transfer them to a tray lined with a kitchen towel to drain any excess grease.
Ingredients you will need
Meatballs
Equipment you will use
Kitchen Towels
Slotted Spoon
Spatula
Frying Pan
3
Cook the pasta: Season the boiling water with salt until it tastes like seawater. Bring the water back up to a boil.
Ingredients you will need
Pasta
Water
Salt
4
Add the pasta to the pot and cook, stirring occasionally with a slotted spoon to make sure it doesn't clump or stick to the bottom as it cooks, until al dente, 8 to 10 minutes.
Ingredients you will need
Pasta
Equipment you will use
Slotted Spoon
Pot
5
Drain the pasta in a colander, reserving about 1 cup of the cooking liquid.
Ingredients you will need
Pasta
Equipment you will use
Colander
6
Serve the meatballs: Meanwhile, once you drop the pasta in the water, add the meatballs to the sauce and simmer over very low heat, 3 to 5 minutes. Shut off the heat and allow the sauce and meat to rest as your pasta finishes cooking.
Ingredients you will need
Meatballs
Pasta
Sauce
Water
Meat
7
Pour off any excess grease in the skillet used to brown the meatballs, add a ladle of sauce, and warm the pan over low heat. Stir to catch any browned bits of meat in the skillet. After a few minutes, pour that sauce back in with the rest. Stir in a little of the reserved pasta cooking liquid if needed to thin.
Ingredients you will need
Meatballs
Pasta
Sauce
Meat
Equipment you will use
Frying Pan
Ladle
8
Transfer the sauce and meatballs to a large bowl and toss in half of the cooked pasta.
Ingredients you will need
Cooked Pasta
Meatballs
Sauce
Equipment you will use
Bowl
9
Add about 3/4 cup of the Parmesan cheese. Stir in the remaining pasta.
Ingredients you will need
Parmesan
Pasta
10
Serve with the remaining cheese in a bowl on the side.