Barley-Chicken Salad with Fresh Corn and Sweet Onions

Barley-Chicken Salad with Fresh Corn and Sweet Onions
You can never have too many main course recipes, so give Barley-Chicken Salad with Fresh Corn and Sweet Onions a try. One portion of this dish contains roughly 23g of protein, 12g of fat, and a total of 328 calories. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of pearl barley, extravirgin olive oil, honey, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Combine first 5 ingredients in a large bowl, stirring with a whisk; set aside.
Equipment you will use
WhiskWhisk
BowlBowl
2
Place barley in a medium saucepan; cover with water. Bring to a boil. Reduce heat, and simmer 40 minutes or until tender.
Ingredients you will need
BarleyBarley
WaterWater
Equipment you will use
Sauce PanSauce Pan
3
Drain and rinse under cold water.
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WaterWater
4
Drain.
5
Add barley, chicken, and remaining ingredients to oil mixture; toss well to coat. Cover and chill.
Ingredients you will need
Whole ChickenWhole Chicken
BarleyBarley
Cooking OilCooking Oil
DifficultyMedium
Ready In45 m.
Servings4
Health Score13
Dish TypesSalad
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