Barbecued Burgers

Name: Barbecued Burgers
Prep time: 13 min
Cook time: 13 min
Total time: 13 min
Yield: 4
Cuisine: American
Ingredients: 118 milliliters barbecue sauce, divided; 2 Tbsps dried onion flakes; 0 teaspoons ground pepper; 454 grams ground round; 2 Tbsps Italian-seasoned breadcrumbs; 4 slices thin slices purple onion; 4 reduced-calorie whole wheat hamburger buns

Barbecued Burgers might be just the main course you are searching for. One serving contains 422 calories, 29g of protein, and 15g of fat. This dairy free recipe serves 4. From preparation to the plate, this recipe takes roughly 13 minutes. This recipe is typical of American cuisine. Head to the store and pick up hamburger buns, purple onion, italian-seasoned breadcrumbs, and a few other things to make it today.

Instructions

Combine ground round, 1/4 cup barbecue sauce, breadcrumbs, onion flakes, and pepper; shape mixture into 4 patties.

Ingredients you will need

Barbecue Sauce

Ground Round

Dried Onion Flakes

Breadcrumbs

Pepper

Coat rack of a broiler pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Broiler Pan

Place patties and onion slices on rack; broil 5 1/2 inches from heat (with electric oven door partially opened) 8 minutes, brushing occasionally with remaining 1/4 cup barbecue sauce.

Ingredients you will need

Barbecue Sauce

Onion