Baked Butterfish Saratoga

Name: Baked Butterfish Saratoga
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 2 Tbsps butter; 680 grams butterfish fillets; 1 Tbsp minced fresh chives; 1 bunch fresh parsley; 1 lemon, cut into wedges; 59 milliliters fresh lemon juice; 6 servings salt and pepper to taste

Need a gluten free, primal, fodmap friendly, and pescatarian main course? Baked Butterfish Saratoga could be an excellent recipe to try. One serving contains 134 calories, 21g of protein, and 5g of fat. This recipe serves 6. If you have butter, parsley, chives, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.

Equipment you will use

Baking Pan

Oven

In a bowl, cream together the butter, chopped parsley, and chives.

Ingredients you will need

Parsley

Butter

Chives

Cream

Equipment you will use

Bowl

Arrange the butterfish in the prepared baking dish.

Equipment you will use

Baking Pan

Sprinkle with lemon juice, and season with salt and pepper. Dot the fish with about 2 tablespoons of the butter mixture.

Ingredients you will need

Salt And Pepper

Lemon Juice

Butter

Fish

Bake 5 minutes in the preheated oven, until the butter is melted. Turn fillets, brush with remaining butter mixture, and continue baking 10 minutes, or until fish is easily flaked with a fork.

Ingredients you will need

Butter

Fish

Equipment you will use

Oven

Garnish with parsley sprigs and lemon wedges to serve.

Ingredients you will need

Lemon Wedge