Zucchini, Sausage, and Feta Casserole

Name: Zucchini, Sausage, and Feta Casserole
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 227 grams chicken sausage; 118 milliliters fat-free, less-sodium chicken broth; 57 grams 1/2 cup crumbled feta cheese; 2 teaspoons all-purpose flour; 3 garlic cloves, minced; 1 teaspoons kosher salt; 1 teaspoon olive oil; 473 milliliters vertically sliced onion (about 1); 57 grams 1/2 cup shredded part-skim mozzarella cheese; 591 milliliters uncooked ziti (short tube-shaped pasta); 680 grams cups thinly sliced zucchini (about

Zucchini, Sausage, and Feta Casserole might be just the main course you are searching for. One serving contains 269 calories, 15g of protein, and 10g of fat. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up kosher salt, ziti, less-sodium chicken broth, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It can be enjoyed any time, but it is especially good for Autumn.

Instructions

Preheat oven to 40

Equipment you will use

Oven

Cook pasta in boiling water 5 minutes, omitting salt and fat; drain.

Ingredients you will need

Pasta

Water

Salt

Remove casings from sausage.

Ingredients you will need

Sausage

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add sausage to pan; cook until browned, stirring to crumble.

Ingredients you will need

Sausage

Equipment you will use

Frying Pan

Remove from pan.

Equipment you will use

Frying Pan

Heat oil in pan.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add zucchini, onion, salt, pepper, and garlic. Cook 10 minutes or until vegetables are tender and zucchini begins to brown, stirring occasionally.

Ingredients you will need

Vegetable

Zucchini

Garlic

Pepper

Onion

Salt

Combine broth and flour in a small bowl, stirring with a whisk.

Ingredients you will need

Broth

All Purpose Flour

Equipment you will use

Whisk

Bowl

Add broth mixture to pan; cook 1 minute.

Ingredients you will need

Broth

Equipment you will use

Frying Pan

Combine zucchini mixture, pasta, sausage, and feta cheese in a large bowl; toss well. Spoon pasta mixture into an 11 x 7-inch baking dish coated with cooking spray.

Ingredients you will need

Cooking Spray

Feta Cheese