Wonton Soup

Wonton Soup
Wonton Soup is a dairy free main course. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 17g of protein, 7g of fat, and a total of 309 calories. This recipe serves 6. It will be a hit at your Autumn event. If you have egg white, wonton wrappers, garlic cloves, and a few other ingredients on hand, you can make it. To use up the egg white you could follow this main course with the Black-and-White Cake as a dessert. This recipe is typical of Chinese cuisine. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Place first 7 ingredients in a food processor; add 1/2 teaspoon salt. Pulse until coarsely chopped.
Ingredients you will need
SaltSalt
Equipment you will use
Food ProcessorFood Processor
2
Working with 1 wonton wrapper at a time (cover remaining wrappers with a damp towel to prevent drying), spoon about 1 teaspoon chicken mixture into center of each wrapper. Moisten edges of wrapper with egg white; bring 2 opposite corners to center, pinching points to seal. Bring remaining 2 corners to center, pinching points to seal. Pinch 4 edges together to seal.
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Egg WhitesEgg Whites
Whole ChickenWhole Chicken
3
Place wonton on a baking sheet sprinkled with cornstarch. Repeat procedure with remaining wrappers, chicken mixture, and egg white. Refrigerate 20 minutes.
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Corn StarchCorn Starch
Egg WhitesEgg Whites
Whole ChickenWhole Chicken
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Baking SheetBaking Sheet
4
Bring stock to a simmer over medium heat; add 1/2 teaspoon salt.
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StockStock
SaltSalt
5
Add wontons; cook 4 minutes or until wontons float to the top, stirring gently.
6
Sprinkle with crushed red pepper, if desired.
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Red Pepper FlakesRed Pepper Flakes
DifficultyHard
Ready In45 m.
Servings6
Health Score15
CuisinesChineseAsian
Dish TypesSoup
OccasionsFallWinter
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