Wilted Kale with Coconut, Ginger, and Lime

Wilted Kale with Coconut, Ginger, and Lime
Wilted Kale with Coconut, Ginger, and Lime might be just the side dish you are searching for. Watching your figure? This gluten free, fodmap friendly, and vegan recipe has 60 calories, 2g of protein, and 4g of fat per serving. This recipe serves 4. Only From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up water, coconut milk, jalapeño, and a few other things to make it today.

Instructions

1
Heat a Dutch oven over medium-low heat.
Equipment you will use
Dutch OvenDutch Oven
2
Add 1 tablespoon light coconut milk and canola oil.
Ingredients you will need
Light Coconut MilkLight Coconut Milk
Canola OilCanola Oil
3
Add jalapeo and ginger; cook 1 minute.
Ingredients you will need
GingerGinger
4
Add kale; cook 2 minutes.
Ingredients you will need
KaleKale
5
Add 1/4 cup light coconut milk, water, and sugar; cover and cook 4 minutes. Stir in 1/4 cup light coconut milk, lime juice, and kosher salt.
Ingredients you will need
Light Coconut MilkLight Coconut Milk
Kosher SaltKosher Salt
Lime JuiceLime Juice
SugarSugar
WaterWater

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score26
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