Wheat Berry Salad with Raisins and Pistachios

Wheat Berry Salad with Raisins and Pistachios
You can never have too many side dish recipes, so give Wheat Berry Salad with Raisins and Pistachios a try. One portion of this dish contains approximately 7g of protein, 9g of fat, and a total of 245 calories. This recipe serves 6. It is a good option if you're following a vegetarian diet. If you have ground coriander, ginger, honey, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Preheat oven to 35
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OvenOven
2
Place wheat berries and 1/2 teaspoon salt in a medium saucepan. Cover with water to 2 inches above wheat berries, and bring to a boil. Cover, reduce heat to medium-low, and simmer for 1 hour or until tender.
Ingredients you will need
WheatberriesWheatberries
WaterWater
SaltSalt
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Sauce PanSauce Pan
3
Drain.
4
Place pistachios on a baking sheet.
Ingredients you will need
Pistachio NutsPistachio Nuts
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Baking SheetBaking Sheet
5
Bake at 350 for 8 minutes, stirring once. Cool slightly, and chop.
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OvenOven
6
Combine oil, juice, honey, coriander, ginger, and remaining 1/4 teaspoon salt in a large bowl, stirring with a whisk.
Ingredients you will need
CorianderCoriander
GingerGinger
HoneyHoney
JuiceJuice
SaltSalt
Cooking OilCooking Oil
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WhiskWhisk
BowlBowl
7
Add hot wheat berries and raisins; stir well to combine.
Ingredients you will need
WheatberriesWheatberries
RaisinsRaisins
8
Let stand for 20 minutes or until cooled to room temperature.
9
Add nuts, 1/4 cup green onions, and cilantro to wheat berry mixture.
Ingredients you will need
Green OnionsGreen Onions
CilantroCilantro
BerriesBerries
WheatWheat
NutsNuts
10
Transfer to a serving bowl, and sprinkle with goat cheese.
Ingredients you will need
Goat CheeseGoat Cheese
Equipment you will use
BowlBowl
DifficultyHard
Ready In45 m.
Servings6
Health Score4
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