Weight Watchers Breakfast Enchilada

Name: Weight Watchers Breakfast Enchilada
Prep time: 38 min
Cook time: 38 min
Total time: 38 min
Yield: 4
Cuisine: Mexican
Ingredients: 0 teaspoons black pepper, freshly ground; 4 larges egg whites; 2 larges eggs; 2 Tbsps fresh cilantro, chopped; 2 mediums garlic cloves, minced; 1 small green pepper, seeded and chopped; 118 milliliters shredded low-fat cheddar cheese; 118 milliliters nonfat sour cream; 2 teaspoons olive oil; 118 milliliters salsa (medium or hot variety); 2 mediums scallions, chopped; 0 teaspoons table salt; 1 medium tomato, chopped; 4 mediums whole wheat tortillas

Weight Watchers Breakfast Enchilada might be just the main course you are searching for. One portion of this dish contains roughly 16g of protein, 8g of fat, and a total of 269 calories. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of salsa, olive oil, cilantro, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the salsa you could follow this main course with the Dessert Strawberry Salsa as a dessert. It is a good option if you're following a vegetarian diet. This recipe is typical of Mexican cuisine. From preparation to the plate, this recipe takes approximately 38 minutes.

Ingredients

Servings:

0teaspoons

black pepper, freshly ground 4larges

egg whites 2larges

eggs 2Tbsps

fresh cilantro, chopped 2mediums

garlic cloves, minced 1small

green pepper, seeded and chopped 118milliliters

shredded low-fat cheddar cheese 118milliliters

nonfat sour cream 2teaspoons

olive oil 118milliliters

salsa (medium or hot variety)2mediums

scallions, chopped 0teaspoons

table salt 1medium

tomato, chopped 4mediums

whole wheat tortillas

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are great choices for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Francis Ford Coppolan Oregon Pinot Noir with a 4.6 out of 5 star rating seems like a good match. It costs about 21 dollars per bottle.