Veggie Bangers

Name: Veggie Bangers
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters fresh bread crumbs; 1 teaspoon dried sage; 1 egg, beaten; 3 leeks, sliced; 2 Tbsps margarine or butter; 237 milliliters chopped onion; 355 milliliters rolled or quick cooking oats; 6 servings salt and pepper to taste; 2 Tbsps vegetable oil; 237 milliliters finely chopped walnuts

Veggie Bangers might be just the side dish you are searching for. This recipe covers 17% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 395 calories, 10g of protein, and 24g of fat per serving. This recipe serves 6. Head to the store and pick up salt and pepper, cooking oats, egg, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Melt the margarine in a skillet over medium-low heat.

Ingredients you will need

Margarine

Equipment you will use

Frying Pan

Add the onions and leeks, and cook until softened. Stir frequently. When the leeks and onions are soft, stir in the breadcrumbs, nuts, sage, oats, and egg until well blended.

Ingredients you will need

Breadcrumbs