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Vegetarian Lentil Spaghetti

Vegetarian Lentil Spaghetti
Vegetarian Lentil Spaghetti might be just the side dish you are searching for. This vegan recipe serves 4. One serving contains 397 calories, 10g of protein, and 21g of fat. If you have water, spaghetti, brown lentils, and From preparation to the plate, this recipe takes about 50 minutes.

Instructions

1
Place the lentils, tomatoes and artichokes (with the liquid from the cans), 1/8 teaspoon cayenne pepper and the water into a large saucepan. Bring to a boil. Reduce heat to low and simmer until lentils are tender, about 20 minutes.
Ingredients you will need
Cayenne PepperCayenne Pepper
ArtichokeArtichoke
TomatoTomato
LentilsLentils
WaterWater
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Sauce PanSauce Pan
2
Meanwhile, bring a large pot of lightly salted water and 1 tablespoon of the olive oil to a boil.
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Olive OilOlive Oil
WaterWater
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PotPot
3
Add spaghetti and cook for 8 to 10 minutes or until al dente; drain. Return pasta to pot and cover to keep warm.
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SpaghettiSpaghetti
PastaPasta
Equipment you will use
PotPot
4
Heat remaining 2 tablespoons olive oil in a small skillet over medium heat and cook green onions for about 3 minutes.
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Green OnionsGreen Onions
Olive OilOlive Oil
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Frying PanFrying Pan
5
Add 1/8 teaspoon cayenne pepper and sesame seeds and cook until the seeds are lightly browned, about 2 minutes. Set aside.
Ingredients you will need
Cayenne PepperCayenne Pepper
Sesame SeedsSesame Seeds
SeedsSeeds
6
Add the lentil mixture to the pot of pasta and toss to distribute evenly.
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LentilsLentils
PastaPasta
Equipment you will use
PotPot
7
Add the green onion mixture and toss lightly again. Season with salt and pepper to taste.
Ingredients you will need
Salt And PepperSalt And Pepper
Green OnionsGreen Onions
DifficultyHard
Ready In50 m.
Servings4
Health Score31
Dairy FreeVeganVegetarian
DietsDairy FreeLacto Ovo Vegetarian
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