Vegetable Bean Chili

Name: Vegetable Bean Chili
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 9
Cuisine: American
Ingredients: 1 teaspoon reduced-sodium beef bouillon granules; 425 grams can garbanzo beans or chickpeas, rinsed and drained; 794 grams can no-salt-added diced tomatoes, undrained; 128 grams shredded carrots; 51 grams finely chopped celery; 454 grams can chili beans, undrained; 2 garlic cloves, minced; 1 medium green pepper, chopped; 2 teaspoons ground cumin; 54 milliliters olive oil; 64 grams can sliced ripe olives, drained; 160 grams chopped onion; 227 grams jar picante sauce; 1 medium zucchini, sliced 1/4 inch thick

Vegetable Bean Chili might be just the American recipe you are searching for. This recipe serves 9. One serving contains 212 calories, 8g of protein, and 9g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 55 minutes. Only a few people really liked this hor d'oeuvre. It is a good option if you're following a gluten free and dairy free diet. A mixture of bell pepper, zucchini, celery, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

In a Dutch oven, saute the zucchini, green pepper, onion, carrots, celery and garlic in oil until tender. Stir in tomatoes, picante sauce, bouillon and cumin; bring to a boil.

Ingredients you will need

Picante Sauce

Green Pepper

Bouillon

Tomato

Zucchini

Carrot

Celery

Garlic

Cumin

Onion

Cooking Oil

Equipment you will use

Dutch Oven

Reduce heat; simmer, uncovered, for 30 minutes, stirring occasionally.

Add beans and olives; heat through.

Ingredients you will need

Olives

Beans

Equipment

Dutch Oven

Ingredients

Servings:

1teaspoon

reduced-sodium beef bouillon granules 425grams

can garbanzo beans or chickpeas, rinsed and drained 794grams

can no-salt-added diced tomatoes, undrained 128grams

shredded carrots 51grams

finely chopped celery 454grams

can chili beans, undrained 2

garlic cloves, minced 1medium

green pepper, chopped 2teaspoons

ground cumin 54milliliters

olive oil 64grams

can sliced ripe olives, drained 160grams

chopped onion 227grams

jar picante sauce 1medium

zucchini, sliced 1/4 inch thick

Recommended wine: Cava, Shiraz, Grenache

Chili works really well with Cava, Shiraz, and Grenache. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. The Medici Ermete Concerto Lambrusco Reggiano with a 5 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.