Vegetable and Feta Baked Frittata

Name: Vegetable and Feta Baked Frittata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 4 asparagus spears, cut into 1-inch pieces; 8 cremini mushrooms, thinly sliced; 4 egg whites, lightly beaten; 28 grams reduced-fat feta, crumbled; 1 Tbsp fresh chopped dill; 1 teaspoon olive oil; 59 milliliters peas; 1 scallion, thinly sliced; 59 milliliters thinly sliced shallots; 4 slices grilled Canadian turkey bacon

Vegetable and Feta Baked Frittata might be just the main course you are searching for. This recipe serves 2. One serving contains 235 calories, 21g of protein, and 13g of fat. It is a good option if you're following a gluten free and primal diet. If you have asparagus spears, olive oil, peas, and a few other ingredients on hand, you can make it. To use up the peas you could follow this main course with the Easy Peasy Strawberry Dessert as a dessert. From preparation to the plate, this recipe takes around 45 minutes.