Vegan Stew
Need a gluten free and vegan soup? Vegan Stew could be a spectacular recipe to try. This recipe serves 4. One serving contains 205 calories, 7g of protein, and 1g of fat. If you have onion, water, salt, and a few other ingredients on hand, you can make it. It is perfect for Autumn. From preparation to the plate, this recipe takes roughly 45 minutes. Rich Brazilian Vegan Stew with Cauliflower, Cashews and Coconut Milk Stew, Vegan Stew, and Vegan Red Lentil Stew are very similar to this recipe.
Instructions
In a large pot over medium-high heat, combine onion, carrots, potatoes, parsnip, turnip, rice, pepper, cumin, salt and water. Boil until vegetables are tender, about 30 minutes, adding more water if necessary.