Turkey Gumbo

Name: Turkey Gumbo
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Cajun, Creole
Ingredients: 454 grams package frozen bell pepper strips; 794 grams diced tomatoes, with their liquid; 237 milliliters cooked brown rice; 1 Tbsp extra virgin olive oil; 237 milliliters frozen corn; 2 cloves garlic, finely chopped; 6 servings Hot sauce to taste; 170 grams package frozen cut okra; 6 servings Salt and pepper to taste; 454 grams turkey leg (about , skinless; 1 small yellow onion, chopped

You can never have too many main course recipes, so give Turkey Gumbo a try. This recipe covers 25% of your daily requirements of vitamins and minerals. One serving contains 258 calories, 18g of protein, and 8g of fat. This recipe serves 6. This recipe is typical of Creole cuisine. A mixture of turkey leg, cut okra, brown rice, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 45 minutes.