Tuna Steaks with Lemon Pepper Butter

Tuna Steaks with Lemon Pepper Butter
Tuna Steaks with Lemon Pepper Butter requires roughly 25 minutes from start to finish. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe makes 8 servings with 320 calories, 8g of protein, and 21g of fat each. valentin day will be even more special with this recipe. If you have olive oil, butter, salt and pepper, and a few other ingredients on hand, you can make it. It is a good option if you're following a pescatarian diet.

Instructions

1
For the lemon pepper butter: In a small bowl, combine the butter, lemon zest, lemon juice, pepper, and garlic powder, stirring until smooth. Cover and chill.
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Garlic PowderGarlic Powder
Lemon PepperLemon Pepper
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
ButterButter
PepperPepper
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BowlBowl
2
For the tuna: Preheat the grill to medium-high heat, about 350 degrees F. Spray the grill rack with nonstick, nonflammable cooking spray.
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Cooking SprayCooking Spray
TunaTuna
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GrillGrill
3
Brush the bread slices evenly with 2 tablespoons olive oil. Grill the bread until toasted, 2 to 3 minutes per side.
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Olive OilOlive Oil
BreadBread
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4
Remove from the grill and set aside.
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GrillGrill
5
Brush the tuna evenly with the remaining 2 tablespoons olive oil.
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Olive OilOlive Oil
TunaTuna
6
Sprinkle each steak evenly with salt and pepper. Grill the tuna for 3 to 4 minutes per side, or until desired degree of doneness.
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Salt And PepperSalt And Pepper
SteakSteak
TunaTuna
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7
Place each tuna steak over 1 slice grilled bread. Top each tuna steak with desired amount of lemon pepper butter.
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Lemon PepperLemon Pepper
Tuna SteakTuna Steak
ButterButter
BreadBread
8
Garnish with Caramelized Lemon Slices, if desired.
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LemonLemon
9
Serve immediately.
10
Preheat a grill to medium-high heat.
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GrillGrill
11
Slice the lemons. Dip the cut side down into a bowl of sugar.
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LemonLemon
SugarSugar
DipDip
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12
Place on the grill, cut-side down, and grill until caramelized, 2 to 3 minutes.
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GrillGrill

Equipment

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Pride Mountain Vineyards Merlot with a 4.4 out of 5 star rating seems like a good match. It costs about 50 dollars per bottle.
Pride Mountain Vineyards Merlot
Pride Mountain Vineyards Merlot
A sumptuous nose of bright plum, cherry, rose petal, mulberry and walnut introduces an enticing wine that sets the taste buds firing. The palate is layered and lush, expressing undulating waves of red fruit woven together by a rich mid-palate and vibrant acidity. 7% Cabernet Sauvignon from the volcanic Rim Rock block and the rocky Quartz Hill block were blended in to add depth and structure to the wine. While we often describe this Merlot as a "Cab lover's Merlot," the 2011 demonstrates what makes Merlot so lovely and special as a varietal wine – concentration, smooth but full texture, finesse and that elusive X factor that has "lusciousness."Blend: 93% Merlot and 7% Cabernet Sauvignon.
DifficultyMedium
Ready In25 m.
Servings8
Health Score3
Dish TypesSide Dish
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