Tuna Melt

Name: Tuna Melt
Prep time: 18 min
Cook time: 18 min
Total time: 18 min
Yield: 4
Cuisine: Global
Ingredients: 8 slices bread; 170 grams can tuna, drained, flaked; 2 Tbsps chopped celery; 8 KRAFT 2% Milk Singles; 3 Tbsps KRAFT Light Mayo Reduced Fat Mayonnaise; 8 teaspoons vegetable oil spread

Tuna Melt might be just the main course you are searching for. This recipe makes 4 servings with 330 calories, 18g of protein, and 15g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. It is a good option if you're following a pescatarian diet. A mixture of bread, milk singles, celery, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert. From preparation to the plate, this recipe takes around 18 minutes.

Instructions

Mix tuna, mayo and celery; set aside.

Ingredients you will need

Celery

Mayonnaise

Tuna

Top each of 4 bread slices with one 2% Milk Singles, 1/4 of tuna mixture and second Singles. Cover with remaining bread slices.

Ingredients you will need

2 Percent Milk

Bread

Tuna

Spread outsides of sandwiches with vegetable oil spread.

Ingredients you will need

Margarine

Spread

Cook in skillet on medium heat 3 to 4 min. on each side or until golden brown on both sides.

Equipment you will use

Frying Pan

Equipment

Frying Pan

Ingredients

Servings:

8slices

bread 170grams

can tuna, drained, flaked 2Tbsps

chopped celery 8

KRAFT 2% Milk Singles 3Tbsps

KRAFT Light Mayo Reduced Fat Mayonnaise 8teaspoons

vegetable oil spread

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Matanzas Creek Alexander Valley Merlot. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 28 dollars per bottle.