Tri-Tip Picanha Roast with Charred Cherry Tomatoes and Onions

Tri-Tip Picanha Roast with Charred Cherry Tomatoes and Onions
Tri-Tip Picanha Roast with Charred Cherry Tomatoes and Onions might be just the main course you are searching for. This gluten free, dairy free, and primal recipe serves 6. One portion of this dish contains about 34g of protein, 24g of fat, and a total of 403 calories. If you have garlic cloves, cherry tomatoes, olive oil, and a few other ingredients on hand, you can make it.

Instructions

1
Place the garlic cloves on a cutting board. Slice the cloves in half lengthwise and then smash with the side of a chef's knife.
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Whole Garlic ClovesWhole Garlic Cloves
CloveClove
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Cutting BoardCutting Board
Chefs KnifeChefs Knife
2
Sprinkle the salt over the garlic and chop and smear the garlic against the cutting board until it makes a paste. (This can also be done using a mortar pestle; smash the garlic halves before placing them in the mortar.)
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GarlicGarlic
SaltSalt
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Cutting BoardCutting Board
Mortar And PestleMortar And Pestle
3
Put the garlic paste in a small bowl and mix in 1 tablespoon of the olive oil.
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Garlic PasteGarlic Paste
Olive OilOlive Oil
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BowlBowl
4
Put the meat in a baking pan and prick it all over with a fork or metal skewer. Evenly rub the garlic paste on the meat. Marinate at room temperature for 1 hour.
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Garlic PasteGarlic Paste
MeatMeat
Dry Seasoning RubDry Seasoning Rub
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Metal SkewersMetal Skewers
Baking PanBaking Pan
5
Preheat the oven to 400 degrees F. Scrape as much of the garlic paste off the meat as possible so it does not burn in the oven.
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Garlic PasteGarlic Paste
MeatMeat
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OvenOven
6
Heat a large oven-safe skillet (preferably cast iron) over medium-high heat.
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Frying PanFrying Pan
OvenOven
7
Pour in 3 tablespoons of the olive oil and sear the beef until browned on both sides, 4 to 5 minutes total.
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Olive OilOlive Oil
BeefBeef
8
Transfer the skillet to the oven and cook the roast for about 35 minutes for medium and up to 45 minutes for medium-well. (remember that the roast will continue to cook while resting outside of the oven, so it's best to remove the roast from the oven when it's slightly underdone). Check the color of the roast by making a small slit in the thickest part to check the color (remember that the meat on the edges of the roast will be more well done) or use a digital thermometer to check its temperature (128 to 129 degrees F for medium-rare).
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MeatMeat
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Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
OvenOven
9
Remove the roast from the oven, cover with foil, and set aside to rest for 10 minutes before slicing.
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Aluminum FoilAluminum Foil
OvenOven
10
While the roast rests, preheat a grill pan over medium-high heat. Alternately thread the cherry tomatoes and pearl onions onto wood or metal skewers. (If using an outdoor grill, soak the wooden skewers in water for 30 minutes to prevent them from burning.)
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Cherry TomatoCherry Tomato
Pearl OnionPearl Onion
WaterWater
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Wooden SkewersWooden Skewers
Metal SkewersMetal Skewers
Grill PanGrill Pan
GrillGrill
11
Brush the tomatoes and onions with the remaining 1 tablespoon of olive oil and season with salt and pepper.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
TomatoTomato
OnionOnion
12
Lay the vegetable skewers on the grill pan and char on both sides.
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VegetableVegetable
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Grill PanGrill Pan
SkewersSkewers
13
Serve on a platter alongside the sliced beef.
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BeefBeef
DifficultyExpert
Ready In2 hrs, 35 m.
Servings6
Health Score38
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