TGIF Part 2: Curry-Dusted Tilapia with Caramelized Onions & Sweet Pea Puree

Name: TGIF Part 2: Curry-Dusted Tilapia with Caramelized Onions & Sweet Pea Puree
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps grapeseed or canola oil; 237 milliliters chicken stock (preferably homemade); 1 teaspoon curry power; 1 garlic clove; 1 Tbsp lemon juice; 2 Tbsps olive oil; 1 medium onion sliced into thin strips; 237 milliliters organic frozen sweet peas; 2 servings salt and pepper; 2 tilapia filets (Red Snapper also works, or try scallops for a decadent twist!); 2 servings Domestic Divas Curry Dusted Tilapia with Caramelized Onions & Sweet Pea Puree

TGIF Part 2: Curry-Dusted Tilapia with Caramelized Onions & Sweet Pea Puree might be just the main course you are searching for. This recipe serves 2. One portion of this dish contains around 44g of protein, 47g of fat, and a total of 677 calories. This recipe covers 31% of your daily requirements of vitamins and minerals. Head to the store and pick up olive oil, lemon juice, domestic diva's curry dusted tilapia, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Ingredients

Servings:

2Tbsps

grapeseed or canola oil 237milliliters

chicken stock (preferably homemade)1teaspoon

onion sliced into thin strips 237milliliters

organic frozen sweet peas 2servings

salt and pepper 2

tilapia filets (Red Snapper also works, or try scallops for a decadent twist!)2servings

Domestic Diva's Curry Dusted Tilapia with Caramelized Onions & Sweet Pea Puree

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alsace Willm Pinot Gris Reserve with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.