Tarragon and Chicken Pasta (Cooking for 2)

Name: Tarragon and Chicken Pasta (Cooking for 2)
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 118 milliliters broccoli florets; 118 milliliters medium carrot, thinly sliced; 177 milliliters cut-up cooked chicken or turkey; 2 teaspoons cornstarch; 118 milliliters fat-free (skim) milk; 1 clove garlic, finely chopped; 64 grams 3/4 cup uncooked mostaccioli pasta; 85 grams cup sliced mushrooms; 0 teaspoons salt; 35 grams cup shredded spinach or romaine; 28 grams 1/4 cup shredded reduced-fat Swiss cheese

You can never have too many main course recipes, so give Tarragon and Chicken Pasta (Cooking for 2) a try. This recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 326 calories, 21g of protein, and 11g of fat. This recipe serves 2. If you have swiss cheese, garlic, mushrooms, and a few other ingredients on hand, you can make it. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert.

Instructions

In 3-quart saucepan, cook pasta as directed on package-except add mushrooms, broccoli and carrot during the last 4 minutes of cooking.

Ingredients you will need

Mushrooms

Broccoli

Carrot

Pasta

Equipment you will use

Sauce Pan

Meanwhile, in 1 1/2-quart saucepan, mix milk, cornstarch, tarragon, salt and garlic. Cook over medium heat, stirring constantly, until mixture thickens and boils. Stir in remaining ingredients until cheese is melted and spinach is wilted.

Ingredients you will need

Corn Starch