Tandoori Chicken Thighs

Tandoori Chicken Thighs
Tandoori Chicken Thighs might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains approximately 40g of protein, 41g of fat, and a total of 560 calories. Head to the store and pick up chicken thighs, ginger, yogurt, and a few other things to make it today. To use up the ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. From preparation to the plate, this recipe takes approximately 2 hours and 50 minutes. It is a good option if you're following a gluten free and primal diet. This recipe is typical of Indian cuisine.

Instructions

1
Rinse and pat dry chicken thighs.
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Chicken ThighsChicken Thighs
2
In a large bowl, combine the remaining ingredients and stir until smooth.
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BowlBowl
3
Add thighs and make sure they are coated. Cover with plastic wrap and refrigerate at least 2 to 3 hours, preferably overnight.
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WrapWrap
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Plastic WrapPlastic Wrap
4
Set up grill for indirect cooking over medium-high heat. Oil grate when ready to start cooking.
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Cooking OilCooking Oil
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GrillGrill
5
Remove chicken from refrigerator and let sit at room temperature for 30 minutes.
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Whole ChickenWhole Chicken
6
Cook 40 to 45 minutes or until internal temperature reaches 180 degrees F. Check for doneness by cutting into thigh to make sure there is no redness near bone.
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BoneBone
7
NOTE INDOOR GRILLING: Prepare chicken as directed. Preheat oven to 425 degrees F. Roast in preheated oven on foil lined baking sheet for 30 minutes or until internal temperature reaches 180 degrees F.
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Whole ChickenWhole Chicken
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
DifficultyExpert
Ready In2 hrs, 50 m.
Servings4
Health Score12
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