Syrup crunchies

Syrup crunchies
Syrup crunchies takes roughly 35 minutes from beginning to end. This recipe serves 20. One serving contains 221 calories, 3g of protein, and 11g of fat. This recipe covers 6% of your daily requirements of vitamins and minerals. If you have porridge oat, bicarbonate of soda, cornflakes, and It works well as a very affordable hor d'oeuvre.

Instructions

1
Heat oven to 180C/160C fan/gas 4 and line a few baking trays with baking parchment. Melt the butter, condensed milk and syrup in a large saucepan.
Ingredients you will need
Sweetened Condensed MilkSweetened Condensed Milk
ButterButter
SyrupSyrup
Equipment you will use
Sauce PanSauce Pan
OvenOven
2
Very roughly crush the cornflakes in a bowl with your hands, then stir in the oats, flour, custard powder and bicarb, and mix really well.
Ingredients you will need
Custard PowderCustard Powder
Corn FlakesCorn Flakes
All Purpose FlourAll Purpose Flour
OatsOats
Equipment you will use
BowlBowl
3
Once everything in the pan has melted, take it off the heat and stir in the dry ingredients. Roughly scoop heaped tablespoonfuls of the mixture onto the baking sheets. Crumble over a few more cornflakes, then squash to flatten a bit with your hands.
Ingredients you will need
Corn FlakesCorn Flakes
SquashSquash
Equipment you will use
Baking SheetBaking Sheet
Frying PanFrying Pan
4
Bake for 12-15 mins until golden. Cool on a wire rack.
Equipment you will use
Wire RackWire Rack
OvenOven
DifficultyHard
Ready In35 m.
Servings20
Health Score2
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