Summer Nights Eggplants

Name: Summer Nights Eggplants
Prep time: 50 min
Cook time: 50 min
Total time: 50 min
Yield: 4
Cuisine: Global
Ingredients: 946 milliliters dry bread crumbs; 2 larges eggplants; 237 milliliters crumbled feta cheese; 1 Tbsp chopped fresh parsley; 2 cloves garlic, minced; 1 green bell pepper, seeded and chopped; 118 milliliters olive oil for frying; 2 mediums onions, chopped; 4 servings salt and pepper to taste; 2 smalls tomatoes, chopped

Summer Nights Eggplants might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 648 calories, 24g of protein, and 17g of fat each. This recipe covers 35% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. If you have onions, salt and pepper, parsley, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes approximately 50 minutes.

Instructions

Remove the leaves from the eggplants, and slice in half lengthwise. Carefully scoop out the centers of the eggplants, leaving a half-inch shell so they resemble 'canoes'.

Ingredients you will need

Eggplant

Cut the center portion into small pieces, and set aside.

Preheat the oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

Heat the oil in a large skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the onions and garlic, and saute for a few minutes, until tender.

Ingredients you will need

Garlic

Onion

Add the eggplant pieces, and cook until soft, about 5 minutes. Then, stir in the tomato, green pepper, and parsley. Simmer for about 10 minutes.

Ingredients you will need

Green Pepper

Eggplant

Parsley

Tomato

Remove from the heat, and transfer to a large bowl. Stir in the bread crumbs until evenly blended. Divide the mixture evenly between the four eggplant shells.

Ingredients you will need

Breadcrumbs