Stuffed Rolled Flank Steak

Name: Stuffed Rolled Flank Steak
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 794 grams beef flank steak (about; 59 milliliters finely chopped drained oil-packed dried tomatoes; 118 milliliters grated parmesan cheese; 2 teaspoons pink, green, or black peppercorns (or a combination)

Need a gluten free and primal main course? Stuffed Rolled Flank Steak could be an amazing recipe to try. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains around 30g of protein, 22g of fat, and a total of 318 calories. It will be a hit at your valentin day event. A mixture of beef flank steak, oil-packed tomatoes, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

On a hard, flat surface, with the bottom of a glass (or with a mortar and pestle), coarsely crush peppercorns. Put in a small bowl and mix with parmesan cheese and dried tomatoes.

Ingredients you will need

Parmesan

Sun Dried Tomatoes

Peppercorns

Equipment you will use

Mortar And Pestle

Bowl

Rinse flank steak and pat it dry; trim off and discard fat.

Ingredients you will need

Flank Steak

Lay steak flat on a board and spread peppercorn mixture evenly over meat. Starting from one end, roll steak tightly around filling into a neat, compact log. Tie with heavy cotton string at 2-inch intervals. Wrap log tightly in plastic wrap and chill up to 1 day.

Ingredients you will need

Peppercorns

Spread

Steak

Meat

Roll

Wrap

Equipment you will use

Plastic Wrap

Place a 10- to 12-inch frying pan with ovenproof handle over high heat. When hot, remove rolled steak from plastic wrap, add steak to pan, and turn to brown evenly on all sides, 3 to 4 minutes total.

Ingredients you will need

Steak

Wrap

Equipment you will use

Plastic Wrap

Frying Pan

Transfer pan with steak to a 400 regular or convection oven; bake until a thermometer inserted in center of thickest part of meat registers 135 for medium-rare, 45 to 50 minutes (35 to 40 minutes in convection), or until beef is as done as you like.

Ingredients you will need

Steak

Beef

Meat

Equipment you will use

Kitchen Thermometer

Oven

Frying Pan

Transfer steak to a rimmed cutting board and let rest about 5 minutes.

Ingredients you will need

Steak

Equipment you will use

Cutting Board

Remove and discard strings. To serve, cut steak crosswise into 1/4- to 1/2-inch-thick slices.

Ingredients you will need

Steak

Equipment

Ingredients

Servings:

794grams

beef flank steak (about 59milliliters

finely chopped drained oil-packed dried tomatoes 118milliliters

grated parmesan cheese 2teaspoons

pink, green, or black peppercorns (or a combination)

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Goldschmidt Vineyard Alexander Valley Chelsea Merlot with a 4.8 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.