Spinach & Crab Dip

Name: Spinach & Crab Dip
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 16
Cuisine: Global
Ingredients: 2 garlic cloves, minced; 227 grams package reduced-fat cream cheese, cubed; 170 grams can lump crabmeat, drained; 118 milliliters Miracle Whip Light; 118 milliliters grated Parmesan cheese; 0 teaspoons pepper; 227 grams cup plain yogurt; 1 teaspoon crushed red pepper flakes; 0 teaspoons salt; 283 grams package frozen chopped spinach, thawed and squeezed dry; 1 scoop Assorted crackers or baked tortilla chip

Spinach & Crab Dip takes roughly 25 minutes from beginning to end. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 16. Watching your figure? This gluten free and pescatarian recipe has 72 calories, 5g of protein, and 4g of fat per serving. 1 person found this recipe to be flavorful and satisfying. It works well as a very budget friendly hor d'oeuvre. The Super Bowl will be even more special with this recipe. Head to the store and pick up pepper flakes, miracle whip, lump crabmeat, and a few other things to make it today.

Instructions

In a large saucepan over low heat, combine the first nine ingredients. Cook and stir until cream cheese is melted. Stir in crab; heat through.

Ingredients you will need

Cream Cheese

Crab

Equipment you will use

Sauce Pan

Transfer to a serving bowl; serve with crackers. Refrigerate leftovers.

Ingredients you will need

Crackers

Equipment you will use

Bowl

Equipment

Sauce Pan

Bowl

Ingredients

Servings:

garlic cloves, minced 227grams

package reduced-fat cream cheese, cubed 170grams

can lump crabmeat, drained 118milliliters

Miracle Whip Light 118milliliters

grated Parmesan cheese 0teaspoons

pepper 227grams

cup plain yogurt 1teaspoon

crushed red pepper flakes 0teaspoons

salt 283grams

package frozen chopped spinach, thawed and squeezed dry 1scoop

Assorted crackers or baked tortilla chip

Recommended wine: Chardonnay, Riesling, Pinot Grigio

Chardonnay, Riesling, and Pinot Grigio are my top picks for Crab. Chilled crab tastes great with pinot grigio. Warm crab (especially with butter) can be matched with a buttery Chardonnay or a crisp fruity Riesling. You could try Tenuta di Nozzole Le Bruniche Chardonnay. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 12 dollars per bottle.

Tenuta di Nozzole Le Bruniche Chardonnay

Nozzole Le Bruniche is an elegant and distinctive expression of the Chardonnay variety, with a clean, fragrant bouquet of white and tropical fruits offset by slight nuances of toast. On the palate, it shows a superb balance of fruit ripeness underscored by a fresh acidity and structure of medium body, with an overall impression of delicate complexity. These are repeated in the clean, persistent finish, which ends on a subtle toasty note.