Spicy Vegetarian Red Beans and Rice

Spicy Vegetarian Red Beans and Rice
Spicy Vegetarian Red Beans and Rice is a gluten free and dairy free main course. This recipe serves 6. One serving contains 372 calories, 14g of protein, and 7g of fat. This recipe covers 32% of your daily requirements of vitamins and minerals. Head to the store and pick up thyme, beans, garlic, and a few other things to make it today. To use up the bay leaves you could follow this main course with the Adorable Applesauce Cupcakes as a dessert. From preparation to the plate, this recipe takes approximately 14 hours and 15 minutes.

Instructions

1
Place the beans in a large bowl. Cover with water and soak overnight. Rinse and drain.
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BeansBeans
WaterWater
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BowlBowl
2
Set a large heavy saucepan (Dutch oven works well) over medium heat.
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Dutch OvenDutch Oven
Sauce PanSauce Pan
3
Add the oil andsaute the garlic,carrots,celery,onions and bell peppers, about 5 minutes. Season withpepper (do not add salt at this stage or the beans will get tough while cooking).
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Bell PepperBell Pepper
CarrotCarrot
CeleryCelery
GarlicGarlic
OnionOnion
BeansBeans
SaltSalt
Cooking OilCooking Oil
4
Add thered beans,kale leaves, chipotles and sauce,Worcestershire, smoked paprika,onion powder,thyme,oregano andcayenne. Stir well to combine everything, and then add the bay leaves and 8 cupswater. Bring to a boil, reduce the heat to medium and simmer uncovered, stirringoccasionally, until the bean mixture thickens,about 1 1/2 hours.
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Smoked PaprikaSmoked Paprika
Worcestershire SauceWorcestershire Sauce
Onion PowderOnion Powder
Bay LeavesBay Leaves
Chipotle ChilesChipotle Chiles
OreganoOregano
BeansBeans
SauceSauce
ThymeThyme
KaleKale
5
Add more water as itcooks if necessary. Season well with salt once the beans are tender.
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BeansBeans
WaterWater
SaltSalt
6
When done, remove the bay leaves. Then carefully ladle out about 1 cup of the bean mixtureinto a food processor and puree (or mash with a fork). Return the puree to the pan, tasteand season again with salt and black pepper.
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Salt And PepperSalt And Pepper
Bay LeavesBay Leaves
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Food ProcessorFood Processor
LadleLadle
Frying PanFrying Pan
7
Add hot sauce to taste at this stage.
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Hot SauceHot Sauce
8
Serve the red beans on top of steamed white rice and garnish with sliced scallions and asqueeze of fresh lemon juice.
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Cooked White RiceCooked White Rice
Lemon JuiceLemon Juice
Red Kidney BeansRed Kidney Beans
Green OnionsGreen Onions
DifficultyExpert
Ready In14 hrs, 15 m.
Servings6
Health Score54
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