Spicy mini meatloaves

Spicy mini meatloaves
Spicy mini meatloaves is a dairy free main course. This recipe serves 8. One portion of this dish contains around 30g of protein, 10g of fat, and a total of 287 calories. A mixture of beef, tabasco sauce, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 45 minutes. If you like this recipe, take a look at these similar recipes: Mini Meatloaves, Mini meatloaves, and Mini Meatloaves.

Instructions

1
Mix together beef, breadcrumbs, spring onions, garlic, eggs, cumin, Tabasco, coriander and some seasoning until combined. Be careful not to over-mix or the meatloaves will be tough.
Ingredients you will need
Spring OnionsSpring Onions
BreadcrumbsBreadcrumbs
CorianderCoriander
SeasoningSeasoning
Tabasco SauceTabasco Sauce
GarlicGarlic
CuminCumin
BeefBeef
EggEgg
2
Divide the mixture into
3
Use your hands to shape each one into a small oval, like a mini meatloaf. Arrange 3 cherry tomatoes on top of each, then drizzle over the chilli sauce, if using. Cook or freeze in airtight plastic containers.
Ingredients you will need
Cherry TomatoCherry Tomato
Chili PepperChili Pepper
SauceSauce
4
To cook, heat oven to 200C/180C fan/gas
Equipment you will use
OvenOven
5
Place the meatloaves on a lightly greased, shallow baking tray and bake for 25-30 mins until the meat is cooked through.
Ingredients you will need
MeatMeat
Equipment you will use
Baking PanBaking Pan
OvenOven
6
To cook from frozen, heat oven to 180C/160C fan/gas
Equipment you will use
OvenOven
7
Place the meatloaves on a baking tray and loosely cover with foil. Cook for 30 mins, then remove the foil increase the temperature to 220C/200C fan/gas 7 and cook for a further 25 mins.
Equipment you will use
Baking PanBaking Pan
Aluminum FoilAluminum Foil
DifficultyHard
Ready In45 m.
Servings8
Health Score13
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