Spicy Lamb Stew with Date, Mint and Parsley Gremolata

Spicy Lamb Stew with Date, Mint and Parsley Gremolata
You can never have too many main course recipes, so give Spicy Lamb Stew with Date, Mint and Parsley Gremolatan a try. This gluten free, dairy free, and primal recipe serves 4. One portion of this dish contains roughly 27g of protein, 41g of fat, and a total of 607 calories. If you have salt and pepper, mint, salt and pepper, and a few other ingredients on hand, you can make it. To use up the extra-virgin olive oil you could follow this main course with the Chocolate Date Caramel Walnut Tart (Gluten-Free, Grain-Free, Vegan) as a dessert. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Heat a large dutch oven over high heat, and add the olive oil. Salt and pepper the lamb and sear until it is golden brown on all sides. I do this in 2 batches in order to give the lamb room to sear and not steam.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
LambLamb
Equipment you will use
Dutch OvenDutch Oven
2
Remove from pot.
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PotPot
3
Add the onion and celery, and saut until golden brown, scraping up any brown pieces from the bottom of the pot. Season with salt and pepper.
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Salt And PepperSalt And Pepper
CeleryCelery
OnionOnion
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PotPot
4
Add the garlic, cardamom, coriander and chile and saut for another minute.
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CorianderCoriander
CardamomCardamom
GarlicGarlic
Chili PepperChili Pepper
5
Add tomato paste and continue to cook, stirring continuously, until paste has turned to a deep maroon.
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Tomato PasteTomato Paste
6
Add olive brine and cook until it's reduced by half. Return meat to pot and add tomatoes, stock, dried apricots and lemon rind. Bring liquid to a boil, reduce heat to a simmer and cook, covered, for an 1 hour and half, or until meat is tender.
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Dried ApricotsDried Apricots
Lemon PeelLemon Peel
TomatoTomato
BrineBrine
OlivesOlives
StockStock
MeatMeat
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PotPot
7
Add the olives during the last 10 minutes of cooking.
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OlivesOlives
8
Make the gremolata by combining all the ingredients together. Season with salt and pepper.
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Salt And PepperSalt And Pepper
1
Pour the cous cous into an empty casserole dish.
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CouscousCouscous
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Casserole DishCasserole Dish
2
Pour the stew on top, do not stir, and cover with aluminum foil. Cous cous should be cooked after five minutes.
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CouscousCouscous
StewStew
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Aluminum FoilAluminum Foil
3
Serve stew topped with a healthy heaping of gremolata.
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StewStew
DifficultyHard
Ready In45 m.
Servings4
Health Score34
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