Spanish Halibut

Name: Spanish Halibut
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Spanish, European
Ingredients: 1 bay leaf; 2 Tbsps dry sherry; 3 garlic cloves, sliced; 2 halibut fillets or halibut steaks, seasoned with; 1 lemon, juice of; 3 Tbsps olive oil; 3 Tbsps parsley, chopped; 0 teaspoons red pepper flakes; 2 servings salt and pepper, to taste

Need a gluten free, dairy free, and primal main course? Spanish Halibut could be a tremendous recipe to try. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 366 calories, 32g of protein, and 23g of fat each. Head to the store and pick up olive oil, sherry, halibut steaks, and a few other things to make it today. To use up the dry sherry you could follow this main course with the Bread and Butter Pudding as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.

Ingredients

Servings:

bay leaf 2Tbsps

dry sherry 3

garlic cloves, sliced 2

halibut fillets or halibut steaks, seasoned with 1

lemon, juice of 3Tbsps

olive oil 3Tbsps

parsley, chopped 0teaspoons

red pepper flakes 2servings

salt and pepper, to taste

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.