Spaghetti Squash Primavera

Spaghetti Squash Primavera
Spaghetti Squash Primaver Head to the store and pick up feta cheese, herb seasoning, tomato, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Pierce the shell of the spaghetti squash with a fork and place in a microwave-safe dish; cook in microwave on High for 12 minutes. Set aside to cook until cool enough to handle. Slice in half lengthwise; remove the seeds. Use a fork to pull the flesh of the squash away from the shell and place into a large bowl; fluff with the fork to separate the strands as much as possible.
Ingredients you will need
Spaghetti SquashSpaghetti Squash
SquashSquash
SeedsSeeds
Equipment you will use
MicrowaveMicrowave
BowlBowl
2
Heat the olive oil in a large skillet over medium heat. Cook and stir the onion in the hot oil until just tender, about 3 minutes.
Ingredients you will need
Olive OilOlive Oil
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add the garlic and continue cooking and stirring another 3 minutes. Stir the zucchini and green bell pepper into the mixture; season with the Italian herb seasoning and black pepper.
Ingredients you will need
Green PepperGreen Pepper
Black PepperBlack Pepper
SeasoningSeasoning
ZucchiniZucchini
GarlicGarlic
4
Pour the tomatoes into the skillet. Continue cooking just until the tomatoes are warmed, 3 to 5 minutes.
Ingredients you will need
TomatoTomato
Equipment you will use
Frying PanFrying Pan
5
Add the squash to the skillet and toss until evenly mixed.
Ingredients you will need
SquashSquash
Equipment you will use
Frying PanFrying Pan
6
Sprinkle with the feta cheese and toss again to serve.
Ingredients you will need
Feta CheeseFeta Cheese
DifficultyHard
Ready In45 m.
Servings6
Health Score26
Dish TypesSide Dish
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