Southwest Corn and Tomatoes

Southwest Corn and Tomatoes
Southwest Corn and Tomatoes is a side dish that serves 6. This recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 138 calories, 3g of protein, and 5g of fat per serving. If you have cilantro, jalapeno peppers, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 40 minutes. If you like this recipe, you might also like recipes such as Southwest Corn Bread Stuffing with Corn and Green Chilies, Southwest Mac and Cheese Stuffed Tomatoes, and Southwest Corn Salsa.

Instructions

1
In a large bowl, combine the corn, tomatoes, onion, jalapenos and garlic.
Ingredients you will need
Jalapeno PepperJalapeno Pepper
TomatoTomato
GarlicGarlic
OnionOnion
CornCorn
Equipment you will use
BowlBowl
2
Drizzle with oil; toss to coat.
Ingredients you will need
Cooking OilCooking Oil
3
Transfer to a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Baking PanBaking Pan
4
Bake at 425° for 20-25 minutes or until onion is tender, stirring twice. Spoon into a bowl. Stir in cilantro and salt.
Ingredients you will need
CilantroCilantro
OnionOnion
SaltSalt
Equipment you will use
OvenOven
BowlBowl
5
Serve warm.
DifficultyMedium
Ready In40 m.
Servings6
Health Score16
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