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South Of The Sea Chicken and Bananas

South Of The Sea Chicken and Bananas
South Of The Sea Chicken and Bananas might be just the main course you are searching for. One portion of this dish contains about 79g of protein, 33g of fat, and a total of 849 calories. This recipe covers 38% of your daily requirements of vitamins and minerals. This recipe serves 8. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of very bananas, butter, coconut, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
2
In a food processor or blender blend the lemon juice, condensed milk, milk, coconut and cardamom until smooth.
Ingredients you will need
Sweetened Condensed MilkSweetened Condensed Milk
Lemon JuiceLemon Juice
CardamomCardamom
CoconutCoconut
MilkMilk
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Food ProcessorFood Processor
BlenderBlender
3
Pour into a large bowl. Put cornflakes in a shallow dish for rolling.
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Corn FlakesCorn Flakes
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BowlBowl
4
Dip bananas in milk mixture, roll in cornflakes and set aside. Dip chicken pieces in remaining milk mixture and roll in the remaining cornflakes.
Ingredients you will need
Chicken PiecesChicken Pieces
Corn FlakesCorn Flakes
BananaBanana
MilkMilk
RollRoll
DipDip
5
Place the bananas in one 9 x 13 inch dish.
Ingredients you will need
BananaBanana
6
Place the chicken pieces in another 9 x 13 inch dish.
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Chicken PiecesChicken Pieces
7
Drizzle both the bananas and the chicken with 1/2 cup of the melted butter and bake in the preheated oven, uncovered, for 1 hour.
Ingredients you will need
BananaBanana
Whole ChickenWhole Chicken
ButterButter
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OvenOven
8
Remove both dishes from the oven and arrange the bananas over the chicken in one dish.
Ingredients you will need
BananaBanana
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
9
Drizzle with the remaining butter and bake for 15 more minutes or until the chicken juices run clear.
Ingredients you will need
Whole ChickenWhole Chicken
ButterButter
Equipment you will use
OvenOven
10
Garnish with kiwi and pineapple slices if desired, and serve.
Ingredients you will need
Pineapple RingsPineapple Rings
KiwiKiwi
DifficultyHard
Ready In45 m.
Servings8
Health Score29
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