South African Seed Bread

Name: South African Seed Bread
Prep time: 2 h 3 min
Cook time: 2 h 3 min
Total time: 2 h 3 min
Yield: 2
Cuisine: African
Ingredients: 1 package tablespoon dry yeast; 1 Tbsp granulated sugar; 4 teaspoons kosher salt; 79 milliliters molasses; 59 milliliters poppy seed; 118 milliliters rye flour; 3 Tbsps seeds, any combination for topping; 59 milliliters sesame seed; 59 milliliters sunflower seed; 1 Tbsp vegetable oil; 591 milliliters warm water, divided; 118 milliliters wheat bran; 59 milliliters wheat germ; 473 milliliters whole wheat flour

The recipe South African Seed Bread is ready in around 2 hours and 3 minutes and is definitely an excellent vegan option for lovers of African food. One portion of this dish contains approximately 40g of protein, 47g of fat, and a total of 1242 calories. This recipe serves 2. This recipe covers 56% of your daily requirements of vitamins and minerals. A mixture of yeast, wheat bran, molasses, and a handful of other ingredients are all it takes to make this recipe so delicious.

Ingredients

Servings:

1package

tablespoon dry yeast 1Tbsp

granulated sugar 4teaspoons

kosher salt 79milliliters

molasses 59milliliters

poppy seed 118milliliters

rye flour 3Tbsps

seeds, any combination for topping 59milliliters

sesame seed 59milliliters

sunflower seed 1Tbsp

vegetable oil 591milliliters

warm water, divided 118milliliters

wheat bran 59milliliters

wheat germ 473milliliters

whole wheat flour

Recommended wine: Pinotage, Chenin Blanc, Riesling

African works really well with Pinotage, Chenin Blanc, and Riesling. The best wine for African dishes will depend on the dish, but a fruity, aromatic white wine is a safe bet for spicy dishes while pinotage would be a traditional match for South African cuisine. The Fairview Pinotage with a 4 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.