Smoothie

Name: Smoothie
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Global
Ingredients: 110 grams bananas; 80 grams frozen berries; 20 grams protein powder; 95 grams yogurt

Smoothie might be just the morn meal you are searching for. Watching your figure? This gluten free recipe has 279 calories, 14g of protein, and 7g of fat per serving. This recipe serves 1. If you have yogurt, berries, protein powder, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 5 minutes.