Smoky Refried Bean Soup

Smoky Refried Bean Soup
You can never have too many main course recipes, so give Smoky Refried Bean Soup a try. One serving contains 306 calories, 17g of protein, and 2g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free and vegan diet. If you have bell pepper, onion, chipotle chili powder, and a few other ingredients on hand, you can make it. To use up the cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Heat a large, non-stick pot and sauté the onion until it begins to brown.
Ingredients you will need
OnionOnion
Equipment you will use
PotPot
2
Add the garlic and bell pepper and cook for one more minute.
Ingredients you will need
Bell PepperBell Pepper
GarlicGarlic
1
Garnish with fresh tomato salsa and serve with baked tortilla chips and a large salad.
Ingredients you will need
Baked Tortilla ChipsBaked Tortilla Chips
TomatoTomato
SalsaSalsa

Equipment

DifficultyMedium
Ready In45 m.
Servings4
Health Score36
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