Smoky Refried Bean Soup
You can never have too many main course recipes, so give Smoky Refried Bean Soup a try. One serving contains 306 calories, 17g of protein, and 2g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for Autumn. It is a good option if you're following a gluten free and vegan diet. If you have bell pepper, onion, chipotle chili powder, and a few other ingredients on hand, you can make it. To use up the cumin you could follow this main course with the Moroccan Chocolate Mousse as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Heat a large, non-stick pot and sauté the onion until it begins to brown.
Add the garlic and bell pepper and cook for one more minute.
Garnish with fresh tomato salsa and serve with baked tortilla chips and a large salad.