Slow-Cooked Beef Pot Roast

Name: Slow-Cooked Beef Pot Roast
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 23 grams package brown gravy mix with onions; 1 teaspoon cornstarch; 1 kilograms eye-of-round roast, trimmed; 1 teaspoons pepper; 296 milliliters water, divided

Slow-Cooked Beef Pot Roast might be just the main course you are searching for. This recipe serves 12. One serving contains 113 calories, 22g of protein, and 2g of fat. This recipe covers 13% of your daily requirements of vitamins and minerals. If you have brown gravy mix, pepper, eye-of-round roast, and a few other ingredients on hand, you can make it. To use up the cornstarch you could follow this main course with the Chocolate Cornstarch Pudding as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Coat a large nonstick skillet with cooking spray; place over medium-high heat.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Sprinkle roast on all sides with pepper.

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Pepper

Add roast to skillet, and cook until browned on all sides; place in a 3 1/2- to 4-quart electric slow cooker coated with cooking spray.

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Cooking Spray

Equipment you will use

Slow Cooker

Frying Pan

Combine 1 cup water and gravy mix; pour gravy over roast. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.

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Gravy

Water

Remove roast from sauce; cover roast, and keep warm.

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Sauce

Combine remaining 1/4 cup water and cornstarch, stirring until smooth. Slowly stir cornstarch mixture into gravy in slow cooker.

Ingredients you will need

Corn Starch

Gravy

Water

Equipment you will use

Slow Cooker

Pour mixture into a 1-quart microwave-safe glass measure, stirring until blended. Microwave at HIGH 2 minutes or until thickened, stirring after 1 minute.

Equipment you will use

Microwave