Skinny Lemony Asparagus and Smoked Salmon Wraps

Skinny Lemony Asparagus and Smoked Salmon Wraps
Skinny Lemony Asparagus and Smoked Salmon Wraps might be just the main course you are searching for. This recipe makes 4 servings with 357 calories, 21g of protein, and 15g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of lemon juice, basil, flour tortillas, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a pescatarian diet.

Instructions

1
Snap off and discard woody bases from fresh asparagus. In a covered large saucepan, cook asparagus spears in a small amount of lightly salted boiling water for 3 to 5 minutes or until crisp-tender.
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AsparagusAsparagus
WaterWater
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Sauce PanSauce Pan
2
Drain and plunge into ice water to cool quickly.
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WaterWater
3
Drain again; pat dry with paper towels.
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Paper TowelsPaper Towels
4
In a medium bowl, stir together cream cheese, lemon peel, lemon juice, and cayenne pepper. Fold in flaked salmon and basil.
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Cayenne PepperCayenne Pepper
Cream CheeseCream Cheese
Lemon JuiceLemon Juice
Lemon PeelLemon Peel
SalmonSalmon
BasilBasil
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BowlBowl
5
Spread on tortillas. Arrange asparagus and sweet pepper strips atop salmon mixture.
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Sweet PepperSweet Pepper
AsparagusAsparagus
TortillaTortilla
SalmonSalmon
SpreadSpread
6
Roll up tortillas. If necessary, secure with toothpicks.
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TortillaTortilla
RollRoll
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ToothpicksToothpicks
DifficultyMedium
Ready In30 m.
Servings4
Health Score40
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