Skillet Stroganoff
Skillet Stroganoff might be just the hor d'oeuvre you are searching for. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe makes 15 servings with 144 calories, 10g of protein, and 5g of fat each. From preparation to the plate, this recipe takes about 30 minutes. If you have cream, mushrooms, wide egg noodles, and a few other ingredients on hand, you can make it.
Instructions
Bring a large pot of salted water to a boil and cook noodles according to package label directions until tender, about 9 minutes.
Warm oil in a skillet over medium-high heat.
Add beef and cook, stirring, until just cooked, about 4 minutes.
Remove beef to a paper towel-lined bowl.
Drain all but 2 Tbsp. fat from skillet.
Add mushrooms; saut until tender and water has released, 3 to 4 minutes.
Transfer to bowl with beef.
In same skillet, melt butter over medium-high heat.
Add garlic; saut 1 minute.
Mix flour, 1/4 tsp. salt and 1/2 tsp. pepper.
Whisk into butter mixture and cook, whisking constantly, for 1 minute.
Mix milk, broth and Worcestershire. Slowly whisk milk mixture into flour mixture. Cook, whisking constantly, until sauce is bubbly and beginning to thicken, 2 to 3 minutes. Reduce heat to low, add sour cream and whisk until heated through.
Return beef and mushrooms to skillet. Stir in noodles. Season with salt and pepper, sprinkle with parsley and serve.