Skillet Sea Scallops

Skillet Sea Scallops
Skillet Sea Scallops requires roughly 25 minutes from start to finish. This main course has 218 calories, 16g of protein, and 11g of fat per serving. This recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up butter, salt, parsley, and a few other things to make it today. If you like this recipe, you might also like recipes such as Cook the Book: Charred Sea Scallops with Smoked Sea Salt, Breaded Sea Scallops, and Seared Sea Scallops.

Instructions

1
In a large resealable plastic bag, combine bread crumbs and salt.
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BreadcrumbsBreadcrumbs
SaltSalt
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2
Add scallops, a few at a time, and shake to coat.
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ScallopsScallops
ShakeShake
3
In a large skillet over medium-high heat, brown scallops in butter and oil for 1-1/2 to 2 minutes on each side or until firm and opaque.
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ScallopsScallops
ButterButter
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4
Remove and keep warm.
5
Add the wine, lemon juice, parsley and garlic to the skillet; bring to a boil.
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ParsleyParsley
GarlicGarlic
WineWine
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6
Pour over scallops.
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ScallopsScallops
7
Serve immediately.

Recommended wine: Pinot Noir, Chardonnay, Chenin Blanc

Scallops works really well with Pinot Noir, Chardonnay, and Chenin Blanc. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Bench Sonoma Coast Pinot Noir with a 4.6 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.
Bench Sonoma Coast Pinot Noir
Bench Sonoma Coast Pinot Noir
Lean, vibrant and delightful. Sourced primarily from Sangiacomo Amaral Ranch Vineyard in the Sonoma Coast AVA. This is a wine with a lean, elegant structure and vibrant acidity, reminiscent of Burgundy.It complements rich sauces, roasted meats, and loves to be paired with poultry.
DifficultyNormal
Ready In25 m.
Servings4
Health Score3
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