Skate, Chicory, and Anchovy is From preparation to the plate, this recipe takes about 2 hours. If you have garlic, pepper, an of curly parsley, and a few other ingredients on hand, you can make it.
Instructions
1
To make your poaching broth mix all the ingredients together and add enough water to cover your skate. Bring it up to a boil and then turn the heat down to a simmer. Slip your skate wing into the poaching pan and cook for approximately 10 minutes (check that the flesh comes away from the bone), then turn off the heat and allow to cool in the liquor.
Ingredients you will need
Liquor
Broth
Skate
Water
Bone
Equipment you will use
Frying Pan
2
When cold remove the skate from the liquor and pull the flesh from the bone. It should come away in easy strips. Now make your dressing: either whizz all the ingredients in a food processor or pound them in a mortar with a pestle.
Ingredients you will need
Liquor
Skate
Bone
Equipment you will use
Food Processor
Mortar And Pestle
3
Bring together the skate, chicory, rocket (arugula), parsley, capers, and the dressing (cautionthere may be too much, so do not add it all at once), and toss.
Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is St. Michael-Eppan Anger Pinot Grigio. It has 4.3 out of 5 stars and a bottle costs about 23 dollars.