Simply Suppers Three-Grain Casserole

Name: Simply Suppers Three-Grain Casserole
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 59 milliliters uncooked brown rice; 59 milliliters uncooked bulgur; 227 grams button mushrooms, cleaned, trimmed, and thinly sliced; 651 milliliters vegetable or chicken stock; 1 clove garlic, minced; 118 milliliters crumbled goat cheese; 473 milliliters coarsely chopped greens (collards, kale, or mustard), woody stems discarded; 3 Tbsps olive oil; 118 milliliters uncooked pearl barley; 2 Tbsps soy sauce; 118 milliliters finely diced yellow onion (1 small onion)

Simply Suppers Three-Grain Casserole might be just the main course you are searching for. This recipe serves 3. One portion of this dish contains around 23g of protein, 26g of fat, and It is a good option if you're following a vegetarian diet. It is perfect for Autumn. From preparation to the plate, this recipe takes around 45 minutes. A mixture of brown rice, goat cheese, button mushrooms, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.