Simple Roast Duckling

Simple Roast Duckling
Simple Roast Duckling might be just the side dish you are searching for. This recipe serves 4. One portion of this dish contains approximately 0g of protein, 0g of fat, and a total of 9 calories. This recipe covers 2% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. From preparation to the plate, this recipe takes about 45 minutes. If you have five-spice powder, domestic duckling, salt, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 50
Equipment you will use
OvenOven
2
Remove giblets and neck from duckling; reserve for another use. Rinse duck under cold water; pat dry. Trim excess fat. Starting at neck cavity, loosen skin from breast and drumsticks by inserting fingers, and gently pushing your hand between the skin and meat.
Ingredients you will need
Chicken DrumsticksChicken Drumsticks
WaterWater
Whole DuckWhole Duck
MeatMeat
3
Combine five-spice powder and 1 teaspoon salt.
Ingredients you will need
SaltSalt
4
Sprinkle spice mixture under loosened skin; rub into the body cavity. Tie ends of legs together with cord. Lift wing tips up and over back; tuck under duckling.
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Dry Seasoning RubDry Seasoning Rub
5
Spread rock salt in bottom of a shallow roasting pan.
Ingredients you will need
Rock SaltRock Salt
SpreadSpread
Equipment you will use
Roasting PanRoasting Pan
6
Place the duckling, breast side up, on rock salt. Pierce skin several times with a meat fork. Insert a meat thermometer in- to meaty part of thigh, making sure not to touch bone.
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Rock SaltRock Salt
BoneBone
MeatMeat
Equipment you will use
Kitchen ThermometerKitchen Thermometer
7
Bake at 500 for 45 minutes or until the thermometer reaches 18
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Kitchen ThermometerKitchen Thermometer
OvenOven
8
Cover duckling loosely with foil; let stand 10 minutes. Discard skin before serving.
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Aluminum FoilAluminum Foil
9
Garnish with fresh herbs, if desired.
Ingredients you will need
Fresh HerbsFresh Herbs
DifficultyMedium
Ready In45 m.
Servings4
Health Score0
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