Shells With Peas, Carrots, and Mint

Shells With Peas, Carrots, and Mint
Shells With Peas, Carrots, and Mint might be just the main course you are searching for. Watching your figure? This dairy free recipe has 379 calories, 12g of protein, and 6g of fat per serving. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up shells, torn mint leaves, peas, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 24 minutes.

Instructions

1
Preheat oven to 42
Equipment you will use
OvenOven
2
Cook pasta according to package directions in salted water; reserve 1/4 cup pasta water.
Ingredients you will need
WaterWater
PastaPasta
3
Add peas during last 2 minutes of cooking; drain pasta and peas and return to pot.
Ingredients you will need
PastaPasta
PeasPeas
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PotPot
4
While pasta cooks, toss carrots on a large rimmed baking sheet with 1 tablespoon oil and 1/4 teaspoon each salt and freshly ground black pepper. Roast carrots 15-18 minutes; toss pasta, reserved pasta water, and peas with carrots, mint, and remaining 1 tablespoon oil in pot. Divide among 6 bowls.
Ingredients you will need
Ground Black PepperGround Black Pepper
WaterWater
CarrotCarrot
PastaPasta
MintMint
PeasPeas
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Baking SheetBaking Sheet
BowlBowl
PotPot
DifficultyNormal
Ready In24 m.
Servings6
Health Score73
Dish TypesSide Dish
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