Shank Beef Soup

Name: Shank Beef Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 kilograms beef shank; 3 stalks celery, chopped, with leaves; 2 Tbsps cider vinegar; 118 milliliters cornmeal; 473 milliliters all-purpose flour; 2 teaspoons chopped fresh thyme; 1 clove garlic, minced; 1 onion, chopped; 4 servings salt and pepper to taste; 473 milliliters dried split peas; 473 milliliters chopped sweet potato; 473 milliliters chopped taro (eddoes); 2 teaspoons white sugar

Shank Beef Soup might be just the main course you are searching for. One serving contains 1044 calories, 79g of protein, and 11g of fat. This recipe covers 64% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of sugar, thyme, cider vinegar, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the cider vinegar you could follow this main course with the Vinegar Pie as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 45 minutes. Autumn will be even more special with this recipe.

Instructions

In large stock pot soak peas in 2 cups water for 1 hour. Cook peas over medium heat, continually checking to see if more water needs to be added. When peas are half way done, (approximately 40 minutes) add sweet potatoes and eddoes.

Ingredients you will need

Sweet Potato

Stock

Water

Peas

Equipment you will use

Pot

Pressure cook beef shank with garlic until tender.

Ingredients you will need

Beef Shank

Garlic

In a separate mixing bowl combine flour, cornmeal, and enough water to form a workable dough. Knead to a non-sticky consistency, adding more flour if dough is sticking.

Ingredients you will need

Cornmeal