Seared Scallops and Herb Butter Sauce

Seared Scallops and Herb Butter Sauce
For $1.36 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 218 calories, 4g of protein, and 11g of fat each. A mixture of kosher salt, thyme, wine, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Prepare orzo according to package directions, omitting salt and fat.
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OrzoOrzo
SaltSalt
2
Drain. Return to pan; stir in 1 tablespoon parsley, 1 tablespoon chives, olive oil, and 1/8 teaspoon salt. Keep warm.
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Olive OilOlive Oil
ParsleyParsley
ChivesChives
SaltSalt
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Frying PanFrying Pan
3
Heat a large cast-iron skillet over medium-high heat.
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Frying PanFrying Pan
4
Sprinkle scallops evenly with 1/4 teaspoon salt and 1/4 teaspoon pepper; coat scallops with cooking spray.
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Cooking SprayCooking Spray
ScallopsScallops
PepperPepper
SaltSalt
5
Add scallops to pan; cook 3 minutes on each side or until browned.
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ScallopsScallops
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Frying PanFrying Pan
6
Remove from pan; keep warm.
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Frying PanFrying Pan
7
Combine wine, shallots, and vinegar in a saucepan; bring to a boil. Cook 5 minutes or until liquid reduces to 1 tablespoon. Reduce heat to low.
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ShallotShallot
VinegarVinegar
WineWine
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Sauce PanSauce Pan
8
Add butter cubes, 1 at a time, whisking after each addition until butter is fully incorporated. Stir in 1 tablespoon parsley, 1 tablespoon chives, 1 teaspoon thyme, 1/8 teaspoon salt, and 1/8 teaspoon pepper.
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ParsleyParsley
ButterButter
ChivesChives
PepperPepper
ThymeThyme
SaltSalt
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WhiskWhisk
9
Serve scallops with sauce and orzo.
Ingredients you will need
ScallopsScallops
SauceSauce
OrzoOrzo
DifficultyHard
Ready In45 m.
Servings4
Health Score9
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