Seared Beef Tornadoes

Seared Beef Tornadoes
Seared Beef Tornadoes requires approximately 20 minutes from start to finish. This gluten free recipe serves 4. One portion of this dish contains around 32g of protein, 45g of fat, and a total of 680 calories. Head to the store and pick up grapeseed oil, thyme, cornmeal, and a few other things to make it today. It works well as a pretty expensive main course.

Instructions

1
For the polenta: In a small saucepan over medium-high heat, bring the stock to a simmer. Then reduce the heat to medium-low. Next, slowly whisk in the cornmeal and continue whisking during the entire cooking process. Cook until the liquid has been absorbed, 5 to 6 minutes. Then add the cheese, again whisk, and then taste and season with salt and pepper. Hold warm until serving.
Ingredients you will need
Salt And PepperSalt And Pepper
PolentaPolenta
CheeseCheese
StockStock
Equipment you will use
WhiskWhisk
Sauce PanSauce Pan
1
Heat a large saute pan over high heat until the verge of smoking, and then add the oil; reduce the heat to medium.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Sprinkle the steaks, both sides, with salt and pepper, and add to the oiled pan. Sear the steaks on the first side for 2 minutes, then flip and repeat cooking for additional 2 minutes. Once cooked, turn the heat off and add the butter and thyme. Allow the butter to brown, turning or spooning the butter over the steaks during the process, for 1 minute.
Ingredients you will need
Salt And PepperSalt And Pepper
ButterButter
SteakSteak
ThymeThyme
Equipment you will use
Frying PanFrying Pan
3
Remove the steaks and allow to rest for 2 minutes. Then portion the prepared polenta to the plates, top with seared tornadoes and then spoon over brown butter and serve.
Ingredients you will need
Prepared PolentaPrepared Polenta
ButterButter
SteakSteak
DifficultyNormal
Ready In20 m.
Servings4
Health Score12
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